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Monthly Archives: December 2022

Home2022Monthly Archives: December 2022

Addiction Treatment from the Impact of Social Media

December 26, 2022 by Shreemit Maheshwari
Addiction Treatment from the Impact of Social Media

Social media has revolutionised the way we connect, communicate, and exchange information, becoming an essential part of our daily lives. Social media sites have many advantages, but there are some problems to worry about their effects on mental...

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The Effects of Diet and Exercise on Sleep

December 15, 2022 by Shreemit Maheshwari
The Effects of Diet and Exercise on Sleep

Are you facing sleep problem? Diet and exercise can play a significant role in the quality of your sleep. Eating a healthy diet that is rich in fruits, vegetables, and lean proteins can improve the quality of sleep. The Diet and Health Consuming...

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