Addiction is a continuous will to consume something, a habit that crosses all the limits and makes you dependent on it. Some people would say ‘Oh you just stop doing it and it will fade away in time’ but no you can’t do it like that, since it had control now, if your wish could have any authority, you might have won over it since the habit started increasing.
Your addiction stays a psychological issue at first and then can turn into a physical issue. You have to stop it on the psychological level, these are the tips that might help: –
- Take it easy! You know you don’t have the control now. Now let the addiction play its cards… It is now wanting to be a part of your system. All you have to do is every time you consume, tell yourself that this is wrong, and think of your family members and the people you love.
- The more you stress the more it grasps you. Get the De-addiction treatment in Indore for this purpose.
- Do what makes you happy other than the addictive substance. Now no matter what it is… It is the way to shift the focus.
Visit the psychiatrist in Indore this can also help. Take care, thank you!