For those with a mental disorder, it’s important to seem into strategies that will help manage or reduce anxiety within the future, like talk therapy or medication. But everyone can enjoy other ways to scale back stress and anxiety with lifestyle...
Read more
Observative differences. You may also experience problems with memory, concentration, judgment and reasoning, reading and writing, and/or emotional control. If you or others around you’ve got noticed these changes alongside your headaches...
Read more
Unhealthy daytime habits and lifestyle choices can leave you tossing and turning in the dark and adversely affect your mood, brain and heart health, system, creativity, vitality, and weight. But by experimenting with the subsequent tips...
Read more
Types of Depression and its Recognition: Antenatal or delivery depression Women are at an increased risk of depression during pregnancy (known because of the antenatal or prenatal period) and within the year following childbirth (known because of...
Read more
Addiction is a continuous will to consume something, a habit that crosses all the limits and makes you dependent on it. Some people would say ‘Oh you just stop doing it and it will fade away in time’ but no you can’t do it like that, since it had...
Read more
The feeling of intimacy is natural & since we all are made from this, we can’t consider this and talking about this as a taboo. And because of this taboo thought we don’t discuss about this and there are more of these kind of issues...
Read more
A Dialogue is always necessary between anybody to let the things run smooth. Words can do such a magic which nothing can does. Talking in a psychological way, many common diseases affecting women’s health can be moderated or controlled by...
Read more
The mood is very notorious. It can be good at one time another time can be bad. That’s why you need to have a grip over your mood. But the grip on mood isn’t possible if we ignore controlling the emotions. The mood swings can also be known as...
Read more
Anxiety is Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur. Anxiety can be caused because of several reasons its threshold defers from person to...
Read more
Constantly Being Disconnect We are constantly connected to our smartphones, TVs, or gaming consoles so we forget about life outside or the real world. As the technology is advancing, we are running away from the reality to the virtual world. This...
Read more
We are offered a choice at every step of our life. It will be up to us to choose what’s best for us and thus we are solely responsible for everything happen to us and happening in our life. Whenever we get into difficult situation, we have the...
Read more
Addiction is a complex condition, a brain disease that is manifested by compulsive substance use despite harmful consequences. People with addiction (severe substance use disorder) have an intense craving to use a certain substance(s), such as...
Read more