Depression is a mental illness in which a person became unable to feel happy and joyful and continues to feel sad for weeks at a time. This ultimately takes away the precious time of the affected person and he doesn’t feel energy and ability to do something productive in life. Depression doesn’t let the person focus on the study, business, job or any occupation he has. Depression is the most common cause of suicide in the world which can destroy the happiness of the person’s close ones forever.
Symptoms of Depression: –
- Not feeling focused on any particular thing.
- Getting low on confidence.
- Feeling inferior.
- Bad thoughts
- Anger for no reason.
- Loss of energy.
- Loss of will.
There is not a single reason which can describe depression. It depends on the person’s psychological condition, his will power, and his thought process. Different people feel different about different things. Some people may not get affected by a certain thing which is making a huge impact on the person at the same time.
Causes of Depression: –
- Grief and loss.
- Stress.
- Smoking
- Traumatic events.
- Health problems.
- Lack of sleep.
- Unfulfilled wish.
- Unhealthy eating.
- Medication.
Depression can be cured and completely fade away from life if proper psychological treatment is being taken.