Pre-Post Marital Counseling

Pre-Post Marital Counseling

Marriage is not just only for romance, having kids, provide and going out on vacation. It’s a part of life that may stay with a person till death. With fulfilling responsibilities a person will have responsibilities towards itself also. Before...

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Aptitude testing/ Career Counseling

Aptitude testing/ Career Counseling

Having a good career is one of the most important things in a person’s life. Everyone wants a bright career and a settled life. But how many get, is the question. Also, those who get a good job or earning a fair in life don’t need to be...

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Behavior Modification

Behavior Modification

Behaviour is such a thing that needs to be balanced. Though certain things trigger our actions, like being a parent, sometimes you react very hash on small mistakes of your child. The behavioral issue is a serious problem, which not only affects...

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Relaxation of Therapy

Relaxation of Therapy

Today’s life is full of stress. People are into the hustle, the run of life making them like Olympic racer and their life full of stress. This workload, stress, family pressure often results in ill consequences like frustration, panic, anxiety...

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Supportive Psychotherapy

Supportive Psychotherapy

Self-esteem, ego, pride, sympathy can be helpful to the person only if they are being kept within the limits. But, if any of them goes above the limit, it will create damage to the person psychic, which ultimately leads the person to its ill...

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Psychodynamic Psychotherapy

Psychodynamic Psychotherapy

Psychodynamics is the intense form of psychotherapy which usually involves several sessions in a week. With the help of Psychodynamic psychotherapy, the therapist helps the person to see his inner struggles, defenses and his behavioral pattern...

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Motivational Interviewing

Motivational Interviewing

Feeling inferior, low and upset are some serious problems that can destroy one’s inner peace and make its impact for a long time, which may result in unproductiveness in other departments of life. People addicted to gambling, addiction, smoking...

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Mindfulness

Mindfulness

Life is only in present, we cannot live the past, nor the future. The present only places where we live and how we live in the present determines our past as well as our future. Mindfulness is a therapy that helps the person to live in the...

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Mentalization Based Therapy (MBT)

Mentalization Based Therapy (MBT)

Mentalization-based therapy is used for the treatment of personality disorders in people. People who are suffering from personality disorders tend to have bitterness in their relationship and the people around them always feel tense and stressed...

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Interpersonal Therapy

Interpersonal Therapy

Depression can be caused by a person because of many ways, but it always affects the relationship of the person and can create interpersonal problems between the people. Interpersonal therapy is a therapy that is being done to cure depression in...

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Group Therapy

Group Therapy

Group therapy is a therapy in which a group of people with the same type of issues get together in the guidance of the therapist. In this therapy, every people of the group discuss about their problems which will help you know about the struggles...

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Family Therapy

Family Therapy

The family is a foundation on which most societies are built.A person can never feel more comfortable with any other person than his own family. Usually, family therapy has been done for the treatment of chronic psychiatric disorders. With the...

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