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Monthly Archives: March 2025

Home2025Monthly Archives: March 2025

The Role of Motivational Interviewing in Mental Health Treatment

March 18, 2025 by Dr Shreemit Maheshwari
The Role of Motivational Interviewing in Mental Health Treatment

In today’s fast-paced world, mental health challenges like anxiety, depression, and substance abuse can affect anyone. Taking the first step to seek help is a vital move toward healing, and one therapy that has shown great promise in managing...

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The Power of Mindfulness Therapy in Managing Stress and Anxiety

March 10, 2025 by Dr Shreemit Maheshwari
The Power of Mindfulness Therapy in Managing Stress and Anxiety

In today’s fast-paced world, stress and anxiety are part of many people’s everyday lives. From work pressures to personal challenges, these emotions can overwhelm us and affect our mental and physical health. Fortunately, mindfulness...

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