- A is for Anxiety- A feeling of worry or fear, especially about the future
- B is for Behaviour therapy- A type of therapy used for behaviour modifications
- C is for Counseling-Guidance of an individual using psychological methods
- D is for Depression- One of the most common psychiatric illness around the world
- E is for Emotions- Change of emotions is one of the main problems in all psychiatric illnesses
- F is for Fears- Excessive fear leads to Phobias
- G is for Genetics- Plays a big role in the transmission of psychiatric illnesses
- H is for Hallucination- False sensory perception in the absence of stimulus
- I is for Insomnia- Loss of sleep
- J is for Joy – A feeling of great happiness
- K is for Kind- Kind-hearted people are needed to take care of psychiatric patients
- L is for Learning and Language disability- Commonly seen in children
- M is for Memory- Faculty of the brain by which data or information is encoded, stored and retrieved
- N is for Nutrition- Very important aspect for mental fitness
- O is for OCD- A severe form of anxiety disorder leading to obsessions and compulsions
- P is for Parenting- An important aspect in the development of a child
- Q is for Quality of life- Mental health is important for good quality of life
- R is for Reward pathway- Used in all addictive disorders
- S is for sexual problems- One of the most stigmatised psychiatric illness
- T is for Tricyclic antidepressants- One of the earliest treatment options in psychiatry
- U is for Uncontrollable thoughts- Lot of thoughts come in different psychiatric illnesses
- V is for Violence- Major causes of violence include psychiatric illnesses
- W is for Work Stress- Workplace stress leads to loss of functionality and financial losses
- X is for Fragile-X-Syndrome- Most common inherited cause of intellectual disability
- Y is for Yoga- A well known mental health stimulation technique
- Z is for Zoophobia- Abnormal fear of animals
