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Monthly Archives: April 2025

Home2025Monthly Archives: April 2025

Depression Counseling: Professional Support for Healing

April 22, 2025 by Dr Shreemit Maheshwari
Depression Counseling: Professional Support for Healing

Depression may make life seem like a never-ending struggle, with each day feeling more difficult than the one before. It affects many facets of life, including relationships and employment, and it may create seemingly insurmountable tasks. But...

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Harnessing the Power of Mindfulness therapy to Improve Mental Wellness 

April 15, 2025 by Dr Shreemit Maheshwari
Harnessing the Power of Mindfulness therapy to Improve Mental Wellness 

Many of us feel overburdened by the never-ending demands of life in today’s fast-paced world. It can occasionally feel like our brains are racing, leaving us feeling tense, nervous, and disengaged due to work-related demands and personal...

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